Sean Kennedy has a new episode of Patrolling which I recommend. There is some repetition from last year’s season but it’s still worth the download. Unfortunately, the torrent is a hefty 620mb but if you’re on a fast line I encourage you to check it out or search google video. I don’t agree with some of his ideas or his alter-ego character which seems to appear on his blog but some of his tips are really wonderful. In general Sean Kennedy rants about today’s society, the control of the media, the path our society is heading down, healthy life-style choices, and being both physically and mentally prepared for the unexpected.

Some of episode V’s topics include: protecting your senses, knowing yourself, media peer pressure, care of the mind, mind armour, meditation, wet wiring, corporate security, sanitization of products, Ume plum extract, and the handy Adblock plugin for Firefox